| Water | 76.7g |
| Energy | 101.0kcal |
| Energy | 423.0kJ |
| Protein | 9.73g |
| Total lipid (fat) | 3.27g |
| Ash | 1.64g |
| Carbohydrate, by difference | 8.67g |
| Calcium, Ca | 27.0mg |
| Iron, Fe | 2.05mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 78.0mg |
| Potassium, K | 273.0mg |
| Sodium, Na | 398.0mg |
| Zinc, Zn | 1.41mg |
| Copper, Cu | 0.235mg |
| Manganese, Mn | 0.157mg |
| Selenium, Se | 17.4??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.05mg |
| Riboflavin | 0.45mg |
| Niacin | 0.98mg |
| Pantothenic acid | 1.42mg |
| Vitamin B-6 | 0.13mg |
| Folate, total | 18.0??g |
| Folic acid | 6.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 22.0??g |
| Vitamin B-12 | 0.45??g |
| Vitamin A, RAE | 33.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 657.0IU |
| Vitamin K (phylloquinone) | 2.0??g |
| Fatty acids, total saturated | 1.356g |
| 10:0 | 0.012g |
| 12:0 | 0.008g |
| 14:0 | 0.082g |
| 16:0 | 0.969g |
| 18:0 | 0.285g |
| Fatty acids, total monounsaturated | 1.347g |
| 16:1 undifferentiated | 0.047g |
| 18:1 undifferentiated | 1.3g |
| Fatty acids, total polyunsaturated | 0.209g |
| 18:2 undifferentiated | 0.12g |
| 18:3 undifferentiated | 0.089g |
| Cholesterol | 53.0mg |
| Tryptophan | 0.116g |
| Threonine | 0.392g |
| Isoleucine | 0.403g |
| Leucine | 0.735g |
| Lysine | 0.727g |
| Methionine | 0.19g |
| Cystine | 0.1g |
| Phenylalanine | 0.4g |
| Tyrosine | 0.283g |
| Valine | 0.459g |
| Arginine | 0.61g |
| Histidine | 0.284g |
| Alanine | 0.54g |
| Aspartic acid | 1.007g |
| Glutamic acid | 1.708g |
| Glycine | 0.582g |
| Proline | 0.443g |
| Serine | 0.406g |